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MTCICMTCIC
Our services

Our Services

A Free Initial Inquiry, plus 50-minute sessions with Qualified and Trainee Therapists — for individuals, families, schools and organisations across Suffolk.

Book Your Initial InquiryContact Us
How we help

Support shaped around every person we work with.

MTCIC provides compassionate, confidential and evidence-based mental health support tailored to each person's needs. Whether you're starting with a Free Initial Inquiry or booking a 50-minute session with a Qualified or Trainee Therapist, our experienced team will walk alongside you at a pace that feels right — with care, warmth and expertise at every step.

Core services

Care held to a higher standard.

Free Initial Inquiry

FREE

15 minutes

A complimentary, unhurried first conversation. Tell us a little about what you're looking for and we'll help you find the right service, therapist and pace — with no payment required.

Who it helps

  • Anyone unsure where to start
  • People new to professional support
  • Referrers and family members

Benefits

  • Completely free — no payment details needed
  • Warm, judgement-free listening
  • Clear next steps — no obligation
Book now

Speak to an MTCIC Qualified Therapist

£60.00

50 minutes

A 50-minute one-to-one session with one of our fully qualified therapists, offering evidence-based support tailored to your needs — in person or online.

Who it helps

  • Adults seeking one-to-one therapy
  • People navigating change or difficulty
  • Anyone wanting experienced professional support

Benefits

  • 50 minutes with a qualified therapist
  • Evidence-based, tailored to you
  • Confidential, BACP-informed practice
Book now

Speak to an MTCIC Trainee Therapist

£28.75

50 minutes

A 50-minute session with one of our supervised trainee therapists — the same warm, professional care at a reduced rate, ideal for accessible ongoing support.

Who it helps

  • Anyone seeking affordable therapy
  • Clients happy to work with a supervised trainee
  • People wanting regular, ongoing sessions

Benefits

  • 50 minutes at a reduced rate
  • Fully supervised by senior clinicians
  • The same compassionate MTCIC approach
Book now
What we support

Common areas we support.

You don't need to have the words for what you're feeling — we'll help you find them.

  • Anxiety
  • Depression
  • Stress
  • Trauma
  • Bereavement
  • Relationships
  • Low self-esteem
  • Family difficulties
  • Workplace wellbeing
  • Emotional resilience
What to expect

A gentle, four-step start.

  1. 01

    Step 1: Make an enquiry

    Reach out by phone or email — a short, warm message is all it takes to begin.

  2. 02

    Step 2: Speak with our team

    A confidential conversation to understand what you're looking for and answer any questions.

  3. 03

    Step 3: Choose the right support

    Together we agree on the service, practitioner and pace that fits you best.

  4. 04

    Step 4: Begin sessions

    Start your sessions in person or online — with support at every step.

Questions answered

Frequently asked questions.

How do I know which service is right for me?
You don't need to know before getting in touch. Start with a Free Initial Inquiry — our team will listen, ask a few gentle questions, and help you decide whether a Qualified or Trainee Therapist is the right fit for you.
Are sessions confidential?
Yes. Every session is private and confidential, in line with BACP ethical guidance. We only share information in the rare situations where safety requires it, and we always talk this through with you.
Do you support children and young people?
Yes. We offer age-appropriate support for young people, working closely with parents, carers and — where helpful — schools, to ensure they feel safe and understood.
Do you work with schools and organisations?
Absolutely. We partner with schools, workplaces, charities and community teams across Suffolk to deliver wellbeing programmes, workshops and ongoing consultation.
Can I book online?
You can start the booking process by email or phone. We'll respond quickly with next steps and help arrange a initial inquiry at a time that works for you.
Do you offer remote sessions?
Yes. Sessions are available in person at our Bury St Edmunds base and remotely by secure video — whichever feels most comfortable and accessible for you.
Take the first step

Ready to find the right support?

Contact MTCIC today to take the first step towards compassionate, professional mental health support.

Book Your Initial Inquiry01284 750096